Lose Belly Fat - Belly Fat Loss Secrets

davis1806 asked:


OK, so I am 27, 5-9 and weigh 160#, and I have some stubborn belly fat that I need to get rid of. Basically I am hoping to slim down to a 28 waist from a 32 waist. What’s the best way to do it? Please dont just tell me diet or exercise or pills cuz i am doing all the right things, but the fat just does not go away. please help!

Harry Pot Head asked:


its just a litte belly fat my upper abs are showing but am working on the lower abs how long and what is the most effective wat to get rid of this and see results. Thanks.

ღ mrs. delilah asked:


is it possible working out like daily, to lose belly fat but gain ****..

i’m like 5′8 and weigh 155lbs…

and i want to get slim by the summer and gain some ****..

any advice? workout videos? workouts?

Leyn asked:


~I don’t have excersize equipment
~I would like to lose 20 lbs.
~most of my fat is in my stomach and ****.
Please help!

matt k asked:


Im eating about 2000 calories a day, run at least 2 miles, and lift including abdominal workouts. btw im 6′1 160 lb 16 year old guy. So, will this routine burn any of my belly fat?

Thanks
particularly asking about the tummy fat, not weight overall
Also how long will it take before i see visible results

Juan asked:


People keep on telling me that when I exercise that the exercise does not just focus on your belly fat, it focuses on all your fat. Well I know that already so you dont have to tell me that. Anyway what are some good and easy exercises that wont tire me. (I already do a dance class once a week for 2-3 hours). I really want to lose my belly fat. There’s not really much fat anywhere other than my belly. The only other places would be my cheeks a little, and my legs. My arms are fine.

summergirl42898 asked:


I’ve been carrying this awful belly fat since I had a c section about seven years ago. I want it gone once and for all. Has anyone had this problem.

Nobody. asked:


i’m not really fat but i have some stomach fat that i want to lose. i don’t want to do any extreme diets and i want to keep the weight off. any suggestions?

Sarah asked:


i’m a mail carrier and walk atleast 6-8 miles a day.. im 5′6″ and weight 140 lbs… but i would like to weigh about 125-130 whats the best way to lose belly fat and love handles?

x3playsprettyforbabyx3 asked:


I want to lose belly fat there really isn’t that much but enough that I want to get rid off and I need to get rid of it in at least a month. Tips.