Posted in Belly Fat on 09/17/2009 12:48 pm by admin
davis1806 asked:
OK, so I am 27, 5-9 and weigh 160#, and I have some stubborn belly fat that I need to get rid of. Basically I am hoping to slim down to a 28 waist from a 32 waist. What’s the best way to do it? Please dont just tell me diet or exercise or pills cuz i am doing all the right things, but the fat just does not go away. please help!
Posted in Diet & Fitness on 02/09/2009 05:51 pm by admin
cant remember asked:
I have been working out for oh about six months now and would like to know if anyone has a realy good workout and/or diet to go with it. I need one that is a muscle builder and a fat burner cause I am slightly chuby not fat but chuby I am 15, 6′ 2”, 185 lbs.
Posted in Diet & Fitness on 01/07/2009 06:25 am by admin
roy m asked:
i go to the gym , i work out hard as i can , i currently take protien in the morning and after work out , i dont see much results , i havent become bigger but defining and stronger, iam a student i dont have a good diet eat 2 times a day only , can i take protien shakes like 5 times a day to increase my protien intake and any suggestions of which brand of supplement for me to go for , and is fat burners good for health , thanks..
Posted in Weight Loss Pills on 12/27/2008 08:39 pm by admin
Sophie asked:
I’m 14 and I’m 4′6 and I weigh 68 pounds. I’m a competitive gymnast and fat is really not good so I need to lose weight. Some of the girls on my team use weight loss pills, and they say they work really well. Oh and also are they expensive? Do you need a prescription?
Exercise and diet aren’t the problem. I train 6 hours a day and eat about 1300 calories.
Posted in Weight Loss Pills on 12/07/2008 12:00 am by admin
caramarsh69 asked:
Im trying to loose alot of weight, im not overweight im just average but im not happy with my body.. i diet and exercise but i don’t see a change.. i’d like to try some weight loss pills with great effect.. does anyone reccomend certain pills they use/used and it worked?
Posted in Diet & Fitness on 12/01/2008 11:53 am by admin
$$BOOyahKAsha$$ asked:
i read it’s a natural fat burner? is it really that effective
Posted in Belly Fat on 11/27/2008 08:14 am by admin
Billy M asked:
I do know that getting a trim stomach and sides are not easy, but what are some exercises that will lead me in the right direction? I want to get rid of my “love handles” and my belly. I’m not looking for a diet because I already found one that works for me. I just would like to know some good ways to cut fat off of your stomach. All answers are very much appreciated.