Lose Belly Fat - Belly Fat Loss Secrets http://www.erasebellyfat.com Answers for "How do I get rid of this stubborn belly fat?" Mon, 15 Feb 2010 04:35:07 +0000 http://wordpress.org/?v=2.6.5 en What is the best fat burner to take with diet and exercise? http://www.erasebellyfat.com/diet-fitness/what-is-the-best-fat-burner-to-take-with-diet-and-exercise/422/ http://www.erasebellyfat.com/diet-fitness/what-is-the-best-fat-burner-to-take-with-diet-and-exercise/422/#comments Thu, 08 Oct 2009 23:01:37 +0000 admin http://www.erasebellyfat.com//what-is-the-best-fat-burner-to-take-with-diet-and-exercise/422/
KAY C asked:


I have used hydroxycut and it didnt really help much. I have lost over 60lbs. and want to lose 25 more. I have hit a plateau that is seriously frustrating, that I cant get over, and thought a fat burner may help.Im 5′4″ and weigh 155lbs. Any suggestions?? If your going to shake your finger at me for using a fat burner, save it and move on, you wont get the 10 points. Thanks

]]> http://www.erasebellyfat.com/diet-fitness/what-is-the-best-fat-burner-to-take-with-diet-and-exercise/422/feed/ what is a very good fat burner with very little side effects? http://www.erasebellyfat.com/diet-fitness/what-is-a-very-good-fat-burner-with-very-little-side-effects/472/ http://www.erasebellyfat.com/diet-fitness/what-is-a-very-good-fat-burner-with-very-little-side-effects/472/#comments Mon, 05 Oct 2009 14:11:22 +0000 admin http://www.erasebellyfat.com//what-is-a-very-good-fat-burner-with-very-little-side-effects/472/
I workout 4-5 days a week i try to eat healthy but evry now enden i get cravings for fast food and i follow through with my cravings so im looking for a fat burner to control my cravings and speed up my methabolism but with little side effects such as feeling shaky and jibbery

please help! what do you think about lipo 6? Hydroxycut i think it takes to many pills so its out of the question.

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]]> http://www.erasebellyfat.com/diet-fitness/what-is-a-very-good-fat-burner-with-very-little-side-effects/472/feed/ Green Tea fat burner capsules with 400 mg of egcg? http://www.erasebellyfat.com/diet-fitness/green-tea-fat-burner-capsules-with-400-mg-of-egcg/468/ http://www.erasebellyfat.com/diet-fitness/green-tea-fat-burner-capsules-with-400-mg-of-egcg/468/#comments Mon, 05 Oct 2009 11:47:11 +0000 admin http://www.erasebellyfat.com//green-tea-fat-burner-capsules-with-400-mg-of-egcg/468/
crystal_d_c asked:


Has anyone had experience with the Green tea fat burner capsules by Applied Nutrition? Please do share good or bad. I have had two people one being a pharmicist and another a family friend swear by it. One lost 10lbs in a month and the other 4 clothing sizes in a month. Just curious what others think.

]]> http://www.erasebellyfat.com/diet-fitness/green-tea-fat-burner-capsules-with-400-mg-of-egcg/468/feed/ What is the best fat burner out there? http://www.erasebellyfat.com/diet-fitness/what-is-the-best-fat-burner-out-there/504/ http://www.erasebellyfat.com/diet-fitness/what-is-the-best-fat-burner-out-there/504/#comments Mon, 05 Oct 2009 01:38:35 +0000 admin http://www.erasebellyfat.com//what-is-the-best-fat-burner-out-there/504/
italvic asked:


I havent found anything that works since ephedra. I have built muscle and burned some fat with diet and exercise but nothing is taking the extra fat away like ephedra did, any suggestions on some products?

]]> http://www.erasebellyfat.com/diet-fitness/what-is-the-best-fat-burner-out-there/504/feed/ What fat burner would you recommend to help lose weight fast with diet and exercise? http://www.erasebellyfat.com/diet-fitness/what-fat-burner-would-you-recommend-to-help-lose-weight-fast-with-diet-and-exercise/412/ http://www.erasebellyfat.com/diet-fitness/what-fat-burner-would-you-recommend-to-help-lose-weight-fast-with-diet-and-exercise/412/#comments Fri, 02 Oct 2009 11:20:39 +0000 admin http://www.erasebellyfat.com//what-fat-burner-would-you-recommend-to-help-lose-weight-fast-with-diet-and-exercise/412/
Jeremy W asked:


I work out hard and consistently including lots of cardio and have reached a plateau with my weight loss but need to lose about 15-30 pounds fast! what fat burner would help with this?

]]> http://www.erasebellyfat.com/diet-fitness/what-fat-burner-would-you-recommend-to-help-lose-weight-fast-with-diet-and-exercise/412/feed/ what are the best fat burner that will not effect your blood pressure? http://www.erasebellyfat.com/diet-fitness/what-are-the-best-fat-burner-that-will-not-effect-your-blood-pressure/498/ http://www.erasebellyfat.com/diet-fitness/what-are-the-best-fat-burner-that-will-not-effect-your-blood-pressure/498/#comments Sun, 27 Sep 2009 15:47:04 +0000 admin http://www.erasebellyfat.com//what-are-the-best-fat-burner-that-will-not-effect-your-blood-pressure/498/
sheila r asked:


Im on medication for high blood pressure. what fat burners are available to take that will not effect my blood pressure. Im trying to lose weight with a combination of exercising, monitoring my eating habits along with suplements.

]]> http://www.erasebellyfat.com/diet-fitness/what-are-the-best-fat-burner-that-will-not-effect-your-blood-pressure/498/feed/ What’s the best way to lose some stubborn belly fat? http://www.erasebellyfat.com/belly-fat/whats-the-best-way-to-lose-some-stubborn-belly-fat/387/ http://www.erasebellyfat.com/belly-fat/whats-the-best-way-to-lose-some-stubborn-belly-fat/387/#comments Thu, 17 Sep 2009 18:48:06 +0000 admin http://www.erasebellyfat.com/belly-fat/whats-the-best-way-to-lose-some-stubborn-belly-fat/387/
davis1806 asked:


OK, so I am 27, 5-9 and weigh 160#, and I have some stubborn belly fat that I need to get rid of. Basically I am hoping to slim down to a 28 waist from a 32 waist. What’s the best way to do it? Please dont just tell me diet or exercise or pills cuz i am doing all the right things, but the fat just does not go away. please help!

]]> http://www.erasebellyfat.com/belly-fat/whats-the-best-way-to-lose-some-stubborn-belly-fat/387/feed/ How long will it take to lose my lower belly fat? http://www.erasebellyfat.com/belly-fat/how-long-will-it-take-to-lose-my-lower-belly-fat/369/ http://www.erasebellyfat.com/belly-fat/how-long-will-it-take-to-lose-my-lower-belly-fat/369/#comments Wed, 16 Sep 2009 16:20:40 +0000 admin http://www.erasebellyfat.com/belly-fat/how-long-will-it-take-to-lose-my-lower-belly-fat/369/
Harry Pot Head asked:


its just a litte belly fat my upper abs are showing but am working on the lower abs how long and what is the most effective wat to get rid of this and see results. Thanks.

]]> http://www.erasebellyfat.com/belly-fat/how-long-will-it-take-to-lose-my-lower-belly-fat/369/feed/ Have you ever used a fat burner in conjunction with a diet and exercise? ? http://www.erasebellyfat.com/diet-fitness/have-you-ever-used-a-fat-burner-in-conjunction-with-a-diet-and-exercise/474/ http://www.erasebellyfat.com/diet-fitness/have-you-ever-used-a-fat-burner-in-conjunction-with-a-diet-and-exercise/474/#comments Wed, 16 Sep 2009 06:34:47 +0000 admin http://www.erasebellyfat.com//have-you-ever-used-a-fat-burner-in-conjunction-with-a-diet-and-exercise/474/
Samantha asked:


I am trying to lose weight and have about 5 weeks to drop another 10 lbs. I am currently on Weight Watchers and I also exercise. I am looking for something to boost my weight loss a little. Are there any good fat burners out there? What works? What doesn’t? Thanks for your help!
Dear Answer #2, although I appreciate you wanting to help, I did not ask you for your diet advice. I am not an idiot. Of course I know that diet and exercise is the #1 way to lose weight, so I do not need your imput on that. I have already lost 10 lbs. due to hard work and am simply looking for a way to possibly speed up my progress as I have a deadline approaching.

Answer #1, I agree with you on the WW opinion to a certain extent. Some people believe that WW is a free-for-all as long as you stay within your ‘points’ range. I happen to disagree, as I’m sure you do also. I have found that if you follow WW’s idea of portion control and exercise and use your points on salads throughout the day rather than eating a Big Mac for lunch and nothing else that you will lose weight faster and healthier. Thanks for your advice on the egg whites though, I will try that.

]]> http://www.erasebellyfat.com/diet-fitness/have-you-ever-used-a-fat-burner-in-conjunction-with-a-diet-and-exercise/474/feed/ What are the differences between the fat burner and the calorie burner on a treadmill? http://www.erasebellyfat.com/diet-fitness/what-are-the-differences-between-the-fat-burner-and-the-calorie-burner-on-a-treadmill/486/ http://www.erasebellyfat.com/diet-fitness/what-are-the-differences-between-the-fat-burner-and-the-calorie-burner-on-a-treadmill/486/#comments Tue, 15 Sep 2009 17:11:40 +0000 admin http://www.erasebellyfat.com//what-are-the-differences-between-the-fat-burner-and-the-calorie-burner-on-a-treadmill/486/
Brian D asked:


I mean dont you have to burn calories in order to burn fat?

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