Posted in Diet & Fitness on 10/04/2009 07:38 pm by admin
italvic asked:
I havent found anything that works since ephedra. I have built muscle and burned some fat with diet and exercise but nothing is taking the extra fat away like ephedra did, any suggestions on some products?
October 7th, 2009 at 8:15 am
treadmill
October 9th, 2009 at 12:08 pm
Grapefruit
October 9th, 2009 at 4:21 pm
Running shoes.
October 11th, 2009 at 6:17 am
Honestly, the best way to loose weight is not by using products, it involves exercising everyday, and eating healthy foods. You just need to make sure that you expend more energy than you consume. If this helps, I know many people trying to lose weight have a hard time doing that because they eat late at night. You should never eat past 9:00 P.M.